Barre Base fuses elements of ballet barre (French for 'bar') conditioning exercises with elements of pilates, yoga, dance, and functional, body-weight training.

Barre Base in motion

Want to learn the Barre Base philosophy and see what a class entails? Our friend Chris Motion from Kit Royal has put together a short film for us.

Check out the film and visit his page for more videos on Dunedin people and organisations.

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Rosa Anderson - Jones

Interested in trying a class but unsure about what barre entails?